Verse 6.25

शनैः शनैरुपरमेद् बुद्ध्या धृतिगृहीतया। आत्मसंस्थं मनः कृत्वा न किञ्चिदपि चिन्तयेत्।।6.25।।

śhanaiḥ śhanair uparamed buddhyā dhṛiti-gṛihītayā ātma-sansthaṁ manaḥ kṛitvā na kiñchid api chintayet

Meaning

Slowly but surely, keep your mind focused, like, really focused. Center yourself, and don't even trip about anything else.

Commentary

Yo, to chill out and achieve inner peace, you gotta level up your mind game gradually. It's all about steady focus, fam. Like, seriously, keep your mind on your Self, and that eternal vibe will fill you with good feels. It's a marathon, not a sprint. Keep your mind on the Self, and all that other noisy stuff will fade. It's all about that spiritual energy, that Self-contemplation, you know?