Verse 6.23

तं विद्याद् दुःखसंयोगवियोगं योगसंज्ञितम्। स निश्चयेन योक्तव्यो योगोऽनिर्विण्णचेतसा।।6.23।।

taṁ vidyād duḥkha-sanyoga-viyogaṁ yogasaṅjñitam sa niśhchayena yoktavyo yogo ’nirviṇṇa-chetasā

Meaning

This Yoga thing? It's all about ditching the pain. You gotta be committed and keep your head up, no matter what.

Commentary

Yo, in verses 20, 21, and 22, the Lord's spittin' facts about the benefits of Yoga, like, total chill, endless bliss, and zero pain. But here's the tea: you gotta commit, no cap. Be determined AF, and don't even THINK about giving up. If you're wishy-washy, Yoga ain't gonna work. You'll ditch it the second things get hard. Stay strong, stay positive, and believe in yourself.