Verse 18.33

धृत्या यया धारयते मनःप्राणेन्द्रियक्रियाः।योगेनाव्यभिचारिण्या धृतिः सा पार्थ सात्त्विकी।।18.33।।

dhṛityā yayā dhārayate manaḥ-prāṇendriya-kriyāḥ yogenāvyabhichāriṇyā dhṛitiḥ sā pārtha sāttvikī

Meaning

Arjuna, that unshakeable focus—the yoga that keeps your mind, your life force, and your senses totally locked in—that's pure, straight-up sattvic energy.

Commentary

Yo, Arjuna, when you're all about that mind-body-soul control, and your senses are totally chill, that's some next-level sattvic, pure vibes. It ain't just about clamping down; it's about that mindful, inner transformation. Like, you're not just suppressing your stuff, you're leveling up. It's about that yoga flow, keeping your mind, prana, and senses all in sync. No distractions, no cap. It's that unwavering focus that keeps you on track, not letting your senses run wild. It's about that inner peace, that's the goal.