Verse 14.11

सर्वद्वारेषु देहेऽस्मिन्प्रकाश उपजायते।ज्ञानं यदा तदा विद्याद्विवृद्धं सत्त्वमित्युत।।14.11।।

sarva-dvāreṣhu dehe ’smin prakāśha upajāyate jñānaṁ yadā tadā vidyād vivṛiddhaṁ sattvam ity uta

Meaning

When your brain is lit and your senses are all on point, that's Sattva dominating, no cap.

Commentary

Yo, when your vibes are totally chill and your mind is crystal clear, that's major Sattva energy. It's like, your whole being is radiating good juju. Think of it as leveling up – turning your Tamas into Rajas, then Rajas into straight-up Sattva. To boost your Sattva game, hit the books, meditate, eat clean, and vibe with positive people. Basically, curate your life to be all about good vibes only. When Sattva's in the driver's seat, you're feeling that inner peace, clarity, and total serenity. It's like, your senses are on point, but not getting hijacked by external distractions. You're tuned into your intuition, and everything just flows. It's all about that mindful living, fam.